Dear President Trump,
Thank You on Behalf of the World - My World Appreciates the Mirror Work
I see that you have given your life to a way which not many could uphold and walk through without hesitation or fear. Your ability to take on the most hated mask with little remorse or sign of effect to your stance as who you are and the words which you say. This is a characteristic which I myself have fought hard to uphold in the previous years. As it is much easier for us in society today to fall in line with the norm. It is far less challenging to stay within the perimeters of accepted beliefs, ideas, and standards rather than to put your line in the sand to perch your own unique ideas upon.
Here's a perspective on one of the most difficult diseases facing the aging human being present day; dementia. Which I will refer to as the Shadow Take Over which can occur at the end of the road when your true self is not authentically expressing and you still have time here to fulfill your truth in being.
My Theory: The individual who is experiencing symptoms classified as dementia; is a direct result of a life lived with pent-up truths not being spoken, desires not being explored, and overall shutting down of authentic self during the course of their life. This is not to say that they were bad people at heart, but that the simple fact is we all have a shadow which we cover up with our masked persona. For we live within the ramifications of a society ran on norms and standards which all (or most) adhere within the same range of behaviors.
The Act of Judgement Reflected
We are raised into a life experience that requires our judgement on all our daily activities and decision making. Whether it be to speed up and make a yellow light before turning red, or when you pass a woman on the sidewalk who looks a little scruffed up and dirty; leading you to think to yourself that she must be homeless.
With the categorization of the woman as homeless comes a perspective change on that individual. Being homeless and “less-fortunate’’(as we like to say) instantaneously puts a view in your eye that this woman is somehow not equal to you, and there is a difference in approachability to the next woman you pass who is dressed professionally for her lunch meeting with a client.
Harmless and without intent? You could argue that, but if you wish to reduce your own self-judgement then you must also first become aware of how you judge externally, because that is what will reflect back to you. As it started with you and it will finish with you.
Then the real judgements of your mind as you watch the nightly news or scroll through facebook, and you see some act of violence by a terrorist group being reported by the anchors...
What mental imagery came up for you as you read “terrorist group”?
Don’t get too defensive. No, that doesn’t mean you’re racist. This just points out the fact that our mind automatically does the judging as part of its involuntary set up to navigate the world safely. Yet in todays age, we have little predators above us and less real threats to worry about making judgements on to fight or run - and now we just have this automatic labeling mechanism in the brain that wants to categorize everything in the field of vision.
Neutrality. This is a key term for the process of omitting yourself from the endless cycle of judgements which double back onto yourself. Keeping a stance of neutrality while listening to others share something in a conversation, driving in your car to and from work, or even in the middle of an altercation or heated debate. If you can begin noticing how your mind judges in these moments we have each day, then you are able to slowly but surely start rewiring your brain’s processing pattern for less negativity.
Self judgement is the only judgement there is that will prevent your movement forward in life. As the words of another will be said and gone within a moment’s breath, but the continued self-talk of repeating the words or thinking about the validity in them is an entire battle that can last a lifetime to let go of. Habitual negative self-talk is confusing for the individual, as they have begun to believe it is their own thinking that is behind it; when in reality it is a response of a defense mechanism gone haywire on the emotional slings and arrow wounds of our past.
To remain neutral during these thoughts is a task which may require much patience as your autopilotting of the emotional response pattern is probably pretty established as a habit. We will find the most successful plan of action in thwarting off the judgemental thoughts by not attaching or judging ourselves for the judgemental thoughts. Trying to just observe and allow while these thoughts pass through our energetic field, without adding judgement onto the judgements.
Then don’t forget to go and fuck yourself. Because you are a judgemental prick who should suck a dick. But no one deserves to go to hell and suffer for their wrongs here; so just let yourself off the hook this time and return to source indefinitely.
The abrupt awakening during the middle of one’s life can very often be displayed in the form of what most would consider signs of insanity or a mental break. Which places strain on the family and friends surrounding this individual who look on without any reasoning to grasp onto in making sense of the sudden changes in the personality of their loved one. This is a detrimental stage in one’s ascension process and the need for tolerance amongst the support system members (family/significant other) would bring much comfort.
Any individual who has made their passing into the Oneness of the Eternal Present moment followed by an immediate return into this 3D reality will be forever changed as an individual with an entire psyche change resulting. The most important thing we can do during this process is to not prevent the evolution of thought processing from moving where it needs to move.
Without real exposure to the information surrounding the ascension of consciousness, you may find yourself in a stressful tug of war battle as you want your loved-one to be back to normal but they are continuing to display behaviors strange and perhaps saying things even stranger.
You may find the individual is expressing and even claiming such things like they believe they are God, or perhaps the second coming of Jesus Christ, which seems to be a popular stage for many who have induced their awakening through methamphetamines or some other substance. Perhaps they are claiming to be experiencing interactions with angels, aliens, or spirit guides - none of the specifics are truly up for debate by anyone outside of the individual experiencing these occurrences.
Now, I am not a doctor nor am I giving any medical advice. This all my own belief and opinion based off my own personal experiences. And experience is what I have been gifted plenty in the realm of mental health and psychology-consciousness exploration.
Often this midlife awakening will be opened with a stage of what we can relate to as, ‘mania’, or psychosis. This is all resulting from the influx (or downloads) of brand new information on who they are as a living being, their entire view on their own existence has just taken on quite the load of new information - imagine one day you are living with perspective as it is right now, based on the physical world and all of its “laws” on reality and what is real in this reality. Then, within a moment’s time that is changed. Flipped upside down, shaken around, and dumped out into pieces on the floor in front of you as you are introduced to brand new elements such as an intelligent life form non-physical making itself known to you. Other than fear initially, you would also come to the stage of awe-inspiring bewilderment...looking to us like the manic behaviors of a bipolar individual.
Who invented the labeling of this diagnosis we call, bipolar anyway? I know people suffer from the symptoms, mostly the family members who are trying to deal with an individual experiencing the ups and downs. But is not life filled with ups and downs, and you or I, have certain days where we are rushed with good excitement, joy, and energies-positive - and on other days we can find ourselves low, not wanting to do anything, perhaps isolating or wanting to be left alone, and even depressive or more anxious than usual?
Salts of the Earth for Remedy
Life is filled with ups and downs, that seems to be the whole thing here. Although most don’t have to deal with the intensities that the manic-depressive individual is experiencing, as their mood tables can turn on a dime over no real source of provocation external to blame - we need to start seeing these symptoms for what they are. And if one wishes to change the symptoms from their life, then a view of self-control is helpful. This self-control comes through the practice of self-regulating one’s body and mind through simple mindfulness practices and some homeopathic innovations to medicine.
First of all the consumption of salts is an imperative area of focus for the individuals who are living with symptoms of bi-polar. Now, Lithium Carbonate (a controlled / psychiatrist prescribed medication) is derived from the chemical element of atomic number 3, a soft silver-white metal. It is the lightest of the alkali metals, Lithium. The compound of lithium carbonate or lithium salt, is the combination used as a mood-stabilizing drug. Often avoided by psychiatrist’s today for the effects it can have on the organs after long term usage or digesting them while dehydrated, which most people don’t drink enough in their day - so that is most likely the culprit to the side effects many times.
That is one option, or if someone prefers to try a more holistic way and are avoiding the prescribed drugs (remember that Lithium is just an element of the Earth, undoctored like most of the chemical make up in medicines out there today) then you can always find some Salts from overseas, I am told that any Black &/or Volcanic Salts which may be available are an good option for balancing the volatility of your symptoms. I’ll leave a Black Hawaiian Sea Salt link at bottom of page.
Your Body Knows
These salts are sold for cooking, and can be found at any shopping center now, or even Amazon™. If a specific Salt calls to you while shopping or maybe you know of one right now that is already in your mind as you’re reading - I believe that is your intuitive knowing of what Salt is best for you, and you should scrap the suggestions which may/or may not work for the majority and take your own advice. Even though its usually not in the form of advice; the intuitions most often come as a simple thought, knowing, or visual in the mind’s eye - and rarely do we hear clear directions like: “Hey buddy, you should get the Himalayan Salt and use 13 dashes a day in your water for best results.”
Unless you are clairvoyant and talking to your guides, then usually as the mind scans over something or you are driving and the auto-pilot mode is on in your analytical side of the brain - the thought or knowing/vision will come through real quick. Sometimes with a deep feeling of knowing-knowing or most likely with a simple matter of fact just thought of Himalayan Salt and no real clear explanation given.
Be grateful for the messages we do get as individuals on this journey. The body’s intuition knows what it needs and there is no doctor or professional health coach that can give you the knowledge and information that your own body will give you. I learned this over my years working with seniors in corrective exercise as well as providing body work on the side, and as the body work experience grew I began coming aware of the information I was being given from the client’s body.
I began noticing that their body’s energy is doing the work through me. Whatever the energy is that is our energetic conscious connection with the body allowing us to feel and perceive the body as being our own - that is the energy which I am receiving the ques of what to do for their healing. I feel that any true person who is claiming to be a healer knows that in fact they are not the ones who are administering the healing, rather they are receiving and directing the energies that come through them by way of the individual patient they work with. So there are no Masters or Chosen Ones, if I can do it - you can do it. And if your body can tell me; then your body can tell you - it’s about being quiet enough to hear it.
Start by truly listening in your daily life to the people who are speaking to you - its not as easy as you may think. There will be a whole article on active-listening to come, but letting that go for now we are back to bipolar living.
Breathing & Self Regulating
The Individual is reaching new heights vibrationally and consciously as one is navigating the ups and downs of surges in energies such as creative flow states, the need for physical movements/exercise, or communicating and interacting with others about the meaning of life (or whatever it may be) often with a raised tone and fast-speech.
If you have experienced these surges of energies in your lifetime or have been diagnosed manic-bipolar then you know of how difficult it can be to get the words out fast enough to keep the conscious stream of thoughts flowing before they are lost or possibly forgotten. What can be done in these experiences where you catch yourself running your jaw at mile per second and overly stimulated / excited / anxious in a conversation with someone, or if someone you know is displaying these increased speech patterns and manic conversations?
BREATHE. Or if it's your loved-one, ask them to breathe.
From the belly up. In fact, the Wim-Hoff breathing exercises are a gift to mankind and should be utilized by all who are living and breathing. But for the individual experiencing the manic-bipolar symptoms will find that they can wind themselves down and reclaim their centeredness in a span of 30 seconds or less often. I’ve done this countless times myself, and although there is no money to be made or pill to be sold, you will find this exercise greatly impacting your life - even for the person just dealing with anxieties and stressors of modern day life! Try it. I will post link below.
The Moon Balance
The other note to take into hand on the bipolar individuals experiences of symptoms and behaviors is that: if the moon cycle is watched and the patterns of behaviors are documented or noted, then there may possibly be a connection with the planetary alignments of the moon and their experiences.
Also, Drink WATER!
Remember your body knows and this comes in the first thought you receive (may not hear) but this is called your intuition. Our intuitions have been covered and buried under all this data and information stuffed down the conscious pipe during our lifetime since schooling during developmental stages of the brain, and that strengthening of the analytical/logical side of the brain to rely on science, a book, or doctor to tell us everything that is fact or fiction. And now we have the second thought, which in many of us comes louder than the first and often the only one we hear or cling to.
It’s all about regaining the ability to hear clearly this first thought, and not allowing the second thought to send you off in another direction or halt your momentum completely with doubt.
Enjoy the weeks ahead - Covid Life ain’t that bad #2020, and focus on yourself. Time opened for all of us to grow and become better versions of ourselves if we choose it. So make your choice :)
Another Manic Bipolar
Black Hawaiian Sea Salt https://www.amazon.com/Black-Lava-Hawaiian-Sea-Salt/dp/B008XMX6RQ
Wim-Hoff Breathing Technique - GUIDED FOLLOW ALONG
Good vs. Evil, Jesus vs. Lucifer, God vs. Devil, or Heaven, Hell, and Earth. All of these thought constructs will come to build the fortified outlook on the world held by the offspring of the world’s largest religions and teachings passed down. The mind is held to constantly labeling and categorizing the environment of the outside world or the feelings felt in experiences to being of good nature vs bad, comfortable vs uncomfortable, desirable vs. avoidable.
The mind is on autopilot for judgement, and there are a few areas to look at in your own perceptions of life which will bring about change after first you make the awareness.
Contrary Thought Example
First: Initial Thought After seeing a post of someone you graduated high school with showing off their newly bought home and family, you find yourself beginning to compare your life to theirs. As you begin to think you are behind schedule in life. As if there is some sort of measurement system that is ruled by where your past high school classmates are in life today compared to where you are.
Second: Contrary Thought You catch yourself as you spin down the thought construct of where you should be in life, vs. being present and grateful for where you are. You then re-affirm your present moment with the contrary thought to that of comparison. Which can look something like this for this example, I am exactly where I need to be. I am right on time for my life. Or something as simple as, I am grateful for the present moment.
The Game of Life in the Experience of Duality on School: Earth is filled with lessons that test your every fiber of being, and unfortunately for us there is no manual which outlines the proper way to pass the course. All that is left for us is the speculations of all the teachings passed down over the centuries and even those are coming from another man/or woman’s interpretations.
Seeding a Reality: Talks of Life and Meaning
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